If you have high cholesterol or diabetes, you should schedule regular physical examinations. Your doctor may want to check the circulation of your feet, which is essential in treating foot discoloration. There is also something called CRPS or complex regional pain syndrome which can cause cold clammy skin following an injury. Prevention is key to preventing cold exposure and post-cold exposure pain. !LD, Hey Brenda my dream called me back. Nerve damage causes cold feet after foot surgery, Anesthesia causes cold feet after foot surgery, Bleeding causes cold feet after foot surgery. Take care and let us know how you are doing!! Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Get regular exercise. Always speak to your doctor before acting and in cases of emergency seek When should I call my doctor? It's more common among runners with flat feet. Broken toe. Broken foot. Im still having the same problem with my foot feeling cold and tingling. Those inflicted with arterial disease are prone to injury, and healing is greatly delayed. Can you call your doctor and ask them about the leg? If doing so happens to be difficult or painful, you may have a break above that point. Foot numbness is the loss of sensation or feeling in the foot. Dont be afraid to let your surgeon know if you are concerned about the pain that you are experiencing. Read below for more causes, related symptoms, and treatment options for a swollen foot. You can also take pain relief medications, such as ibuprofen, at your physicians direction. Other ways to alleviate swollen feet include: drinking plenty of water. First, cold winter air can dry out your skin and nails, weakening them and making them more susceptible to damage and infection. While youre waiting for your doctors diagnosis, you can do a few simple things yourself to help. . Now I have been having this issue on & off, today really was the worse. One of the best things you can do to improve circulation is to exercise regularly. Especially when I'm a sitting. Foot discoloration is common after a foot injury, but it can also be a symptom of an underlying medical condition. I began wearing the compression stockings again, and it went away within a day or two. These will help you detect the early signs of high cholesterol, diabetes, or other heart conditions. Brenda, I guess subconsciously I think he's a dream!! I also still have pain on inner ankle. A herniated disc is an example where the disc pressing against a nerve could cause pain that becomes neuropathy. Is it healthier to drink herbal tea hot or cold? So I'm using a compression device that squeezes my calf to help with circulation especially while sitting. First, the surgery may have caused damage to the nerves in your foot, which can lead to decreased sensation and feeling in the foot. Compound fractures are severe and require immediate medical attention. Goodness me but you have had enough of a detour on this journey. A cast will also reduce swelling and pain. , Brenda!! well yours could be a different diagnosis, the pain under knee cap and surrounding area is ligament trouble, poss wear and tear, or poss inflamation like housemaids knee , you need a tissue scan,. Some people with neuropathy also say it feels like having pins and needles in their feet. A common way this happens is when a disc herniates, or the gelatin-like cushions between your vertebrae are moved out of place or ruptured. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. You develop numbness and circulation problems in the foot. Cold feet happen when your feet are at a lower temperature than the rest of your body. Even minor injuries can cause discoloration on the skin of the foot. Anemia. What is the difference between c-chart and u-chart? If youre suffering from symptoms of cold feet after foot surgery, you might want to consult a doctor. You also won't be able to detect temperature changes, because the nerves' sensations aren't working properly. More severe injuries, such as injuries that need a cast or splint, will need a longer time to heal, up to 6 to 8 weeks. Acute foot compartment syndrome is an uncommon cause of foot ischemia that may nonetheless occur in young subjects. However, if the fracture is obvious, the health care practitioner may choose to keep the foot immobilized to prevent further pain. The first step is to determine if your foot is broken. Use ice treatments every 2 to 4 hours for the first 3 days after your injury. A cold compress is used to cool an injured area, which protects body tissue by slowing metabolic rate and reducing swelling around the injury. Treating PAD/PVD It can also result from an incorrectly fitted cast. If your doctor suspects a fracture, X-rays are recommended to rule out a broken bone. The foot may be completely numb for the first 48 hours. Injury to the nerves of the feet may result in intense burning pain, numbness or tingling (peripheral neuropathy). I'm just pushing forward through the . Glad I came on!! My leg, the operated one, from knee down to my foot get cold. As a result, people with this condition may feel pain and numbness when they walk or sit. There are a couple of reasons for this, including blood clots and poor circulation. You have to start counting down with a special activity a day - perhaps you start with a hug for your Dream (oh sorry, doctor) . Make sure the bandage is not too tight so as not to cause further damage. I got 2 more weeks to go girl!! If the nerve trunk . Fortunately, if you have this symptom, it's not life-threatening, and can be easily treated. When I was non weight bearing , this happened to me.. As a result, blood flow to the extremities is limited. Answer: your feet could hurt for a number of reasons.- could be your shoes do not fit properly are they too tight?? numbness or tingling in the affected area. As a result, your feet may appear blue or purple when you are sitting, and . What causes cold feet? The two are different conditions, and they require different treatment. Definitely get this checked out by your doctors. Some foot discolorations can be a sign of a serious medical problem, so its important to seek medical care if this discoloration persists. Your symptoms get worse. Cold feet can occur after foot surgery. To heal, a broken bone must be immobilized so that its ends can knit back together. Why is my foot black and blue after sprain. Pain and tenderness are concentrated on the top, bottom or the sides of your foot near the arch. In some cases, however, the cause may be more complicated. The resulting narrowing of the artery walls causes cold feet. A Lisfranc injury occurs when one or more of the metatarsal bones are displaced from the tarsus, which is a cluster of bones at the top of the foot, just below the ankle joint. When neuropathy is brought on by trauma or injury, the root of the issue will often lie in the spine. If this happens, you should seek medical help as soon as possible. The skin or toes of your foot become numb, swollen, cold, white, or blue. Foot surgery is a great way to correct deformity and improve mobility, but it also carries with it a risk of post-operative pain. I still cry tho cause well there is always something different going on, nothing bad but just gets me down. Cold sensations to the feet can come from poor circulation, disorders of the nervous system, cold exposure injuries such as frostbite, and decreased metabolism from a low thyroid condition (hypothyroidism or underactive thyroid). Other conditions such as a Raynaud's disease may be present. Smoking harms the walls of your arteries and causes plaque. Smoking is a big risk factor, and in smokers, it is not a matter of if but when arterial disease becomes evident. . I have had an exam where they use machine to view veins from foot to groin and they said all was fine. The cold weather causes your feet's tissues to contract, which can begin to pull on nerve endings. Other causes of swelling in one foot include skin infections like cellulitis, or ankle arthritis which can also be the cause of one swollen ankle. Chilblains: painful inflammation of small blood vessels caused by exposure to cold. A neurologist may be able to help you diagnose this discoloration. This symptom is often a sign of other medical conditions, such as peripheral artery disease. The pain and swelling increase in the foot. If you experience swelling and pain in your foot, it is a good idea to see a doctor as soon as possible. Medical treatment will vary depending on the severity of the injury and the location of the foot. Circulatory causes of cold feet Cold feet may be due to peripheral artery disease (PAD), also called peripheral vascular disease (PVD). Sprains. Egton Medical Information Systems Limited. Pain becomes worse when you apply pressure or move the injured limb. Your foot turns blue and becomes cold. If the condition continues for a long time, you should contact your doctor right away. During this time, you should avoid any activity that puts pressure on the injured ankle. There are several different causes of cold feet. But please let me know what dr says for you!! Make sure you dont sleep on your foot during this time. But if your pain persists, worsens, or is severe, seek medical attention immediately. Try our Symptom Checker Got any other symptoms? . It also minimizes the amount of blood flow to the injured area. Your doctor will probably recommend a cast to keep the foot immobile. I just put a call into my dr just now! In some cases, a bruise may be mistaken for a broken toe. Why is my foot turning purple after ankle injury? As the pain continues, the central nervous system can be permanently changed, leading to symptoms in other . It's from bring non weight bearing. In some cases, however, the cause may be more complicated. It may look swollen and red. I'm nearly 8 months post op and it has been like this from the beginning. Known causes include: Exposure to cold temperatures Poor circulation Peripheral neuropathy Multiple sclerosis Muscular dystrophy Arthritis Cerebral palsy Peripheral vascular disease (PVD) Hypothyroidism Disorders of the nervous system Its important to talk to your doctor if you have cold extremities and these symptoms: Thickening or tightening of the skin. as being in breach of those terms. Blood flow to the feet is vital for the body to heal, so its important to keep your ankle elevated to avoid any swelling. There are conditions such as complex regional pain syndrome that can develop after an injury. There are a few reasons why your foot may be numb after a knee injury. Ice helps prevent tissue damage and decreases swelling and pain. My surgeon believes this may resolve in time but may take from 6-12 months. Which type of chromosome region is identified by C-banding technique? If youre experiencing pain after an injury, a doctor may recommend rest and ice. 1. This discoloration can also occur after major foot surgery. The most common causes include falling, impact injuries, and repetitive activity without adequate rest. Stretching your calf muscles can help relieve the arch tightness. X-rays showed all was ok at 2 weeks post op. Purchasing boots and . Very glad your doctor got back to you quickly to reassure you. If you're in jeans and a t-shirt and your feet are bare, it makes. Most minor-to-moderate injuries will heal within 2 to 4 weeks. Alternatively, you can visit a walk-in clinic. There are a few reasons why your foot may be cold after ankle surgery. When nerve damage occurs and sensation is decreased, the ability to use the sense of touch to prevent injury is also decreased as is your sense of balance. If you suspect you have broken a bone, you need to limit any weight bearing on the foot. https://patient.info/forums/discuss/leg-foot-get-cold-534034. Your symptoms get worse. Whether it is compromised Next Steps Get consulted by orthopaedic surgeon Health Tips Immediate attention Answered 4 years ago Let others know if this answer was helpful Was this answer helpful? Not DREAM!! Some types of foot discoloration are a result of peripheral arterial disease (PAD) or Raynauds disease. For example, drier more sensitive skin on your feet could be more likely to develop calluses or corns. It is important to follow your doctors instructions as walking on a broken ankle too early will prevent the bones from healing. Make sure you drink enough water unless your doctor says otherwise. The pain in your injured foot gets worse even after you rest and take pain medicine. If the pain persists for a long time, see your health care provider. Reply. Walking or climbing stairs is difficult. The cold temperature can cause the tissues in your joints to contract and pull on the nerve endings, causing joint pain. Thanks Brenda!! (I had one fixed with surgery 8 years ago, and I'm "fixing" the other side without surgery now at week 8 and counting!) A swollen foot may be caused blood vessel blockage, lymphatic blockage, or trauma from an injury. What are the differences between a male and a hermaphrodite C. elegans? Body powder and drying agents are essential, particularly in cases of generalized hyperhydrosis. Patient does not provide medical advice, diagnosis or treatment. Sprained ankles and stubbed toes may cause pain for a few days or longer. You have been through so much. Injured feet can be difficult to treat and can limit your ability to walk or stand. Breaks and fractures: caused by slips and falls in both regular clothes and ill fitting ski or hockey gear. Complications. When given time, a sprained ankle will heal on its own. The most common foot problems caused by cold weather include: Athlete's foot: caused by moisture from sweaty, bundled up feet. Injured nerves can cause a condition called peripheral neuropathy. The color may change due to the blood pooling in the area. One cause of decreased circulation is atherosclerosis, where arteries are narrowed by fatty deposits and impede blood flow in the limbs. , . However, I do have good motor function in that foot. A range of motion exam of the foot may be helpful in assessing ligament stability. and Privacy Policy and steps will be taken to remove posts identified Compression: You can wrap your sprained ankle to avoid swelling and bruising. A patient with a broken metatarsal may be able to walk, depending on how painful the injury is. The purple color on your foot can be an uncomfortable side effect of an ankle injury, surgery, or fracture. Compression and ice will also help to reduce inflammation. Your doctor should discuss your treatment options with you. In order to properly assess your condition, a doctor should perform a thorough exam. LD. Your injury may have been caused by a direct blow to the area, a fall, or an accidental twisting movement. Some causes are avoidable, while others are not. A fracture can be diagnosed through x-rays. During this time, you may wear protective footwear or use crutches to get around. Then to start a new chapter of weight bearing and walking!! The main medical problems that cause cold feet are decreased circulation in the extremities and nerve damage, known as neuropathy. In order to avoid further pain, ice should be placed on the foot. Because of this, you should seek medical attention right away. Also need to assess the vascularity to the limb i. e. Blood supply. It can't hurt to have it looked at if it looks blue. Two of the most common causes of cold feet are decreased circulation in the extremities or a problem with nerve sensation. You need a complete evaluation of not only your fracture but of your circulation as well. Think black-and . Depending on the severity of your foot fracture, non-weight bearing may be necessary for a few weeks to allow your foot to heal. It helps maintain the arch of the foot. The pain and swelling increase in the foot. Fractures of this bone can occur due to direct injury to the outside of the foot or can occur over time. Hot tub. In general, a broken foot. However, with a severe ankle injury, it is possible to damage blood vessels or nerves running to the foot, and this can be a serious problem requiring immediate medical attention. The human body possesses a complex thermoregulation mechanism that keeps it at a balanced temperature, generally around 98.8 Fahrenheit. Bruising and swelling at the site of the stress fracture. If you have tingling, burning, or numbness, you may have injured the nerves in your foot. Diabetic neuropathy is nerve damage that can happen if you have diabetes. The healing process can be 6 to 8 months. there are broken bones coming through your skin. Does it get better? This symptom may be caused by damage to the parts of the brain that control the body's temperature. You may experience a variety of peripheral artery disease symptoms if your legs and feet arent getting enough blood flow to operate correctly. I have a heating pad on this moment. In most cases, this requires a cast. Ask Dr. Molly if you have questions or want a personal session on how to best use Ask DoctorBase for maximum marketing impact. LD, Oh Linda, haven't had anything like that and certainly hope it isn't anything too serious. I can honestly say things are feeling better!! Compress your ankle. 1) The tear itself, and the surgery, all involve bruising. , If you are anemic, take iron supplements or eat iron-rich food. If the foot discoloration persists, your doctor may recommend additional tests. If you feel queasy, try plain rice, toast, broiled chicken, or yogurt. Ankle sprain caused severe swelling to foot, what to do? Raynaud's phenomena can cause coldness of the digits also. 3. 12 users are following. Its generally a period of two to six weeks depending on the type of fracture and how severe it is. I am sure you want to be able to be weight bearing and to begin to be able to move normally again. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in Dont apply ice directly to the skin. My leg, the operated one, from knee down to my foot get cold. Afternoon hipsterz! One reason for diminished dissemination is atherosclerosis, where veins are limited by greasy stores and block bloodstream in the appendages. A variety of conditions can cause blood vessels in the feet to constrict, resulting in cold feet. For example, peripheral neuropathy can cause this symptom. Here are a few helpful tips to improve circulation. As the tissues shrink and tighten, motion becomes . If your skin feels numb, its time to remove the ice. Peripheral neuropathy occurs as a result of nerve damage caused by injury or an underlying medical disorder. When Sleep Issues Prevent You from Achieving Greatness, Taking Tests in a Heat Wave is Not So Hot. The pain and swelling may be minimized by applying ice to the affected area. It is important to seek medical advice when your feet become purple after surgery. If it's not one thing its another! The pain does not fade during the day. You may also experience some numbness in the vicinity of the wound incision. Treat Short Term Injuries with Cold Compress When you first receive an acute sports injury, you must control any swelling, inflammation, bleeding, and pain. Minor ligament sprains may cause little in the way of swelling and the swelling may not appear for a few hours. If youve been trained in how to splint and professional help isnt readily available, apply a splint to the area above and below the fracture sites. A hallmark of plantar fasciitis is that it gets worse in the morning. Exercise is essential for heart and circulatory health. Wearing warm socks helps treat cold feet, as well as diagnosing and treating the underlying cause of your cold feet. I have been able to generally manage the foot pain with gabapentin. The blood will be absorbed by the tissues within two weeks. Two of the most widely recognized reasons for chilly feet are diminished flow in the furthest points or an issue with nerve sensation. Don't let my hubby know!! Wishing you all the best & prayers too for a successful surgery & speedy recovery! People without diabetes can also get peripheral neuropathy. However, the procedure may be delayed to allow for the swelling to subside. With prolonged exposure to cold weather, your feet are often the first part of the body to feel the uncomfortable effects. In about two weeks, the bruise will return to a normal color. Well after tomorrow I have 2 more weeks of non weight bearing. They say I have good pulse in leg too! If the procedure lasted for more than 1 1/2 hour and the tourniquet was published only after that, you will have a temporary surface neuropraxia that could last for about 48 hours. I have good pulse so it's just the non movement. You should consult your doctor if you have purple feet. Use of the forums is subject to our Terms of Use After a night of rest and healing, it hurts a lot to put pressure on the inflamed point. Elevation helps with edema, swelling caused by a build-up of excess fluid, which usually occurs in the feet, ankles, and legs. 1 You can also try rolling a golf ball under the arch for a half-hour once a day. Keeping the hands and feet dry with a drying agent is important. , Put your feet up. This can lead to knee swelling. You will also need to wrap your foot in a soft dressing. You should only use ice for up to 20 minutes at a time. The above methods offer soothing relief from aches and pain. Kareo makes it easier to manage the day-to-day of running a small practice so you can focus on what matters most - caring for your patients. It is also important to rest, but not bed rest. However, this may not appear for a couple of days. This condition involves a narrowing or blockage of arteries due to a buildup of fat and cholesterol on the artery walls, which limits blood flow to the extremities. In this case, the ligament. Green leafy vegetables. Plantar fasciitis is typically caused by tight arches, tight calf muscles, or overpronation (your feet roll in too much when you run). you cant walk or put weight on your foot. This will help to reduce the swelling, but you have t. Read More Created for people with ongoing healthcare needs but benefits everyone. staying . Especially if you touched the part of your leg where the clot is. My foot swells some and even is a lil darker in color than my other foot. A sprained ankle may turn purple due to damage to the blood vessels that are located around the ankle. If you experience persistent discoloration of your feet, you should visit your doctor for further diagnosis. I am 4 weeks post op and my leg and foot is still very swollen to the point I can't wear any of my shoes, not even slip ons. Fatigue. It's from lack of blood circulation. limited movement and flexibility around the joint or affected area. Although post-operative pain is common, it shouldnt derail your treatment plan for long-term relief. The syndrome usually occurs as a result of high-energy injuries (eg, trauma with calcaneal fractures or crush injuries), 1, 2 or after acute revascularization of the limb. The pain may last for a few days or weeks. The knee has been healing and with PT, movement is on track, but the foot is a major challenge. A protective brace and ice are also helpful. Answer (1 of 10): The question is when did the deadness occur and did it continue for how long? References. The bruise can be deeper than the skin, or thick skin may cover up the pooled blood. You can wear warm socks, avoid going barefoot, and use appropriate shoes. When you've injured the calf itself working the muscle is often painful and so this normal pumping action is reduced, meaning swelling remains in the calf, foot and ankle. Lack of Movement Lack of movement can also cause your feet to become cold after a spinal cord injury. If the pain persists or you cant walk, you should make an appointment with an orthopedic foot specialist. Minor foot fractures may only need a removable brace, boot or shoe with a stiff sole. Causes of Cold Feet. Over time, this can result in brittle nails . Your doctor will assess the injury to determine whether it is serious or not. Rules to Remember: If an injury has occurred to any body part within three days, ice is preferred 20 minutes on and 30 to 40 minutes off. While this is relatively common and usually temporary, it can also be a sign of an underlying health problem. soaking the feet in cool water. All answers submitted by healthcare professionals (you) are for entertainment purposes only and do not constitute doctor-patient relationships. Doesn't think anything serious. These foods are low in fat and are anti-inflammatory. Prop up your foot on a pillow when you ice it or anytime you sit or lie down. My main problem is being non weight bearing for 4 weeks & now 2 more to go. The degree of swelling will depend on the severity of the injury. What is the shape of C Indologenes bacteria? Symptoms and Causes But just keep in mind that it's due to a reduced blood supply reaching the extremities. Treatment depends on: One amazing tool that can be used to keep that hands and feet warm is warming creams made of L-Arginine. One common cause is peripheral artery disease. Inability to bear weight on the injured foot. The result is reduced blood flow to the limbs. The blood leaks out into the surrounding tissues, and remains visible until it is absorbed or cleared by the immune system. Typically the stress fracture causes a tender area along the line of the second or third metatarsal bone. Cold weather: Cold weather can wreak havoc on your body in the way of achy bones, joints, and muscles. 6 years ago, This helps boost circulation, which keeps the legs and feet warm. If youve recently suffered an ankle injury, you may be wondering why your foot is turning purple. You will gradually be able to increase your weight-bearing capacity as you build strength and mobility. Spray your feet and calves with warm water from a hand-held shower nozzle for several minutes, then with cold water for 15 seconds, starting at the tips of the toes. respect of any healthcare matters. Poorly healing sores or cracks on the fingertips or toes. When comparing one leg to the other, youll notice that one is cooler than the other. The condition can affect one or more toes and lead to tissue death and ulceration. Some doctors suggest that you go back and forth between hot and cold treatments. However, this condition does not necessarily need to be treated with X-rays. In other words, you should avoid strenuous activities and sports. Why is my left foot always cold at night? Because usually injured part feels warm due to increased blood supply and swelling. 5) Cold feet. Please have a complete evaluation to assess these issues as there could be a simple solution with your history. Achilles tendon rupture. Listed below are some common reasons why your foot may feel cold after foot surgery. It may worsen when you stand, run, walk, or flex your feet. As a result, blood flow to the extremities is limited. raising the feet above the heart regularly. These injuries cause severe and immediate pain. Our software and our Marketing Engineering staff review each answer and optimize your answers for keywords valuable to your specialty. Treatment. Your leg feels warm, tender, and painful. Whether the injury is minor or severe, elevating the injured ankle is an important part of broken ankle care. If the ligament damage is extensive, an MRI may be ordered. Often, minor injuries can become more serious if left untreated. Try to keep it above the level of your heart. Some things. It is named for Jacques Lisfranc de St. Martin (1790-1847), the French surgeon who first described it while serving in Napoleon's army in 1815. The most serious injuries will need surgery to reduce the bone and allow the ligaments to heal. There are a couple of reasons for this, including blood clots and poor circulation. There could be two reasons why you're experiencing cold feet after your knee surgery: 1. See a doctor who can help Find Cardiologists near you This situation is not that uncommon in people that have diabetes, high blood pressure, or high cholesterol. Additionally, the surgery may have caused inflammation in the blood vessels in your foot, which can also lead to decreased sensation and feeling. 3 The syndrome is only exceptionally observed after ankle . A broken foot can be extremely painful and greatly restrict your mobility. This will help reduce swelling. Just when I think things are looking up some.I want to cry again. Especially when I'm a sitting. The bruise will appear red and tender to touch, and it may be bluish or yellow at first. Advertisements. Copyright 2016 Kareo, Inc. All rights reserved. Patient is a UK registered trade mark. Has anyone experienced this? If you experience any of these symptoms, consult your doctor. Other conditions can cause cold feet, such as hormonal abnormalities, nerve disorders, and autoimmune diseases. A physician can perform an x-ray or MRI to determine if there is a fracture or a ligament injury. Severe swelling, or bruising over the top of the bone, numbness or tingling. It's a yucky feeling tho!! Sensation in the body relies on the function of a vast connection of nerves. One common cause is peripheral artery disease. In most cases, sensation returns when patients engage in a light exercise . Nerve, arterial and blood vessel damage, particularly in minimally invasive total hip replacement procedures, can occur, according to the American Academy of Orthopaedic Surgeons. Well after tomorrow I have 2 more weeks of non weight bearing. Eventually, it may result in amputation. I hope yours is not serious and it can be corrected asap! A purple discoloration is usually a sign of poor blood flow to the lower extremities. This condition is caused by the buildup of cholesterol and fat on the artery walls. Read how to get your practice ready for the transition. Hugs, . One possibility is that the injury has caused damage to the nerves in your foot. The symptoms of a sprain can worsen if you do not rest and elevate your ankle. My foot swells some and even is a lil darker in color than my other foot. Your lack of rest has likely prompted the increase in, More than likely not poor circulation but just. I would advise seeking immediate medical attention for this. Sometimes, the simplest reason is a lack of warmth. In some cases, surgery is needed. appropriate medical assistance immediately. I was wondering how you were doing and thinking about you and all you have been through. Poor circulation in the feet is a symptom of peripheral arterial disease (PAD), Raynauds disease, lupus, and diabetes. The weather can also affect your circulation which can lead to problems in your feet, especially for diabetics, as . does your heal come off the . You have more pain or swelling than you did before a cast was put on. However, do not apply ice directly to the skin. Wear compression socks and elevate your legs. In this study, 67% of patients treated with a CAM walker boot for at least 2 weeks reported new or worsened secondary site pain at the time of transition out of the boot. Cases of trench foot are categorized into one of the four following stages: Stage 1 - injury stage: The blood flow is restricted, and the tissue is cold and numb. What you describe is normal for me at least. Prayers going your way!! The ligaments are what keep your ankle together and prevent your ankle from rolling inward. Typically, after some use the pain lessens. The first stage of a sprain is often very painful, but it doesnt require immediate treatment. This can happen when one of the arteries gets clogged up. The resulting narrowing of the artery walls causes cold feet. This condition occurs when the small blood vessels in the foot are blocked and cannot supply sufficient blood to the tissues. Swelling on the ankle or top of your foot. If you had a clot, the pain would be unbearable.. If your feet feel cold after wearing compression socks, it could be because the socks are too tight, you're wearing them for too long, or the weather is too cold. wearing compression socks or stockings. It hurts to walk on, I'm limping around, but when elevated feels tons better. Even severe sprains should be healed and pain-free after 8 weeks, so if pain persists (with inflammation) there is likelihood of an undiagnosed fracture, cartilage tear, or ruptured tendon. So far so good, my legs are the still the same length!! Regardless of the cause, fractures are painful and can limit your mobility. I'll try using the compression hose tonight in bed. . When you are experiencing foot discoloration after surgery, it could be caused by a medical condition known as purple toe syndrome. As the temperature drops, the tissues in and around your feet begin to shrink. I had surgery April 19, still red, purple, swollen. , Stop smoking. Lol yup my dream!! LD. If your feet are still cold after adjusting these . Under normal circumstances, cold hands and feet are not a worry. It is important to seek medical attention if the bruising does not fade or disappear completely. In addition, bruising or other types of tissue damage can make your feet purple or blue. 4 It's marked by pain, numbness, and tingling in the feet. Protection, rest, ice, compression and elevation. I did call my dr and he called me back said because I really am not moving that leg things are going to be feeling weird and circulation is out of wack because again no movement but it's crucial that I remain this way for the two weeks to allow the bone graft to take. This makes it difficult to differentiate a bruised foot from a fracture. Inactivity - after a calf injury it can be hard to walk and remain active. Now I have been having this issue on & off, today really was the worse. A fractured ankle can result from a complete tear of the ankle ligaments, damage to the joint surface, or both. Without these protective mechanisms, you may be . However, its important to keep your feet elevated during the recovery period. Cold feet is a symptom of arterial disease. This pumping mechanism happens when the calf muscle contracts and relaxes during activity. If it doesn't ease up at all and stays very painful throughout the day, it's probably getting . Registered in England and Wales. Ask if you should wrap an elastic bandage around your injured ligament. It also tends to intensify foot conditions such as plantar fasciitis and arch and heel . Metatarsalgia is the term for pain and inflammation in the ball of the foot. It is important to keep the foot elevated and in a protective position to decrease pain and prevent infection. The blue color is caused by blood leaking into the affected area. Get moving. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. One or both of your legs/feet are heavy. Your doctor will have specific guidelines on how long you should elevate your broken ankle. If you get any satisfaction let me know and I'll let you know when I've had my nerve conduction test. It's important to ease into movements over time during therapy or rehabilitation slowly. Read our editorial policy. It usually develops slowly, even over the course of a decade before it's found. This condition could be permanent. I go see dr in a cpl of weeks for more X-rays and follow up. Prolonged or chronic pain is the most common complication of an ankle sprain 2. As a result, they tend to complain about cold feet and hands frequently. Cold feet are a normal occurrence, especially if you live in cooler climates. There are various reasons why people experience cold feet. The concept that it cant be broken because I can move it is not correct. Bunions. Pain to the back, neck and large muscle groups like quads, hamstrings and calves will respond well to heat after three days of injury. Some common causes of foot pain include: Achilles tendinitis. Sprains can be extremely painful, and are easy to confuse as a break. The pain is often described as sharp, aching, or burning pain in the ball of the foot. Pain intensifies when walking or during other physical activity. That means your body doesnt have enough red blood cells, or they arent healthy enough to do their job of taking oxygen from your lungs to the rest of your body. A cracking (not popping) sound at the time of the injury. Alternating hot and cold water promotes circulation and energizes the blood vessels. If you've recently suffered an ankle injury, you may be wondering why your foot is turning purple. The limb may be red or white, and there is no pain. Is there anything through experience that you can tell me to ask my surgeon or advice? This is a condition where there is spasm of the arteries. My hubby has champagne ready to go!! Cold feet can be a sign of poor circulation. Cold , tingle, color change.. Dr. Jeffrey Ross answered 43 years experience P.R.I.C.E. After foot surgery, you may be asking yourself, Why is my feet cold? There are a variety of reasons for this, including nerve damage, post-operative pain, bleeding, and anesthesia. Apply ice packs to limit swelling and help relieve pain. The following are some reasons why. Treatment for your toe, foot, or ankle injury may include first aid (such as using a brace, splint, or cast), a special shoe (orthotic device), physical therapy, or medicine. For instance, if you sit at a desk and work on your computer all day, this may diminish blood circulation to the feet. 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