1. Ensure Max Protein is rated 4.5 out of 5 by 2. y_2022, m_12, d_8, h_16 . Ideally suitable for people who are recovering from illness and cannot consume regular meals as before due to low appetite. Pick bigger plates, Gradually, try to increase at least 500-1000 calories per day to gain one to two pounds of healthy weight. You can start to drink the one that best fulfills your bodys requirements to gain weight. If weight gain is your goal, read on. Generally, if you want to gain weight, youre suggested to consume high protein-rich food. Contains 150 nutritious calories, with 25 vitamins and minerals and only 1 gram of sugar. Mass Gainer vs Whey ProteinPre-Workout Meals for Muscle GainDry Fruits for Weight GainBulking Snacks & Meals. For healthy weight gain, the Academy of Nutrition and Dietetics recommends getting extra calories from nutrient-rich sources. We use cookies to ensure that we give you the best experience on our website. The reason being it is a huge source of protein and nutrients which can damage your kidney and body organs in case youve these underlying health conditions. and feel fantastic. Ensure Max Protein Nutrition Shake with 30g of Protein, 1g of Sugar, High Protein Shake, Milk Chocolate, 11 Fl Oz (Pack of 12) 11 Fl Oz (Pack of 12) . 3. You can consume it as an additional supplement to everyday lunch, dinner, & snacks. They come in a variety of flavors and nutritional densities and are a proven tool for making changes to your weight. Side Effects of the Drink Ensure. It is especially helpful to those looking for a supplement that is kosher, halal, gluten-free or lactose intolerant friendly. Lactose intolerance increases with age, therefore any nutritional shake made from milk proteins may cause flatulence, nausea, constipation or diarrhea. Jshanebutt / Bigstockphoto.com. 4 Are there any side effects to the drink ensure? You can use one shake every six to eight hours to increase your energy and achieve your weight-gain goals. Which Is Better For Weight Gain Ensure Or Ensure Plus? Halal. Always consult a doctor or registered dietitian to determine what rate of weight gain will be healthiest for you and the safest way to achieve your goal. You do want to be careful though as gaining too much weight too fast can pose health risks. 150 calories. Ensure Max Protein Shakes include 30 grams of protein to help build and maintain lean muscle mass. Is Ensure Healthy or Does it Cause Fat Gain? The T-bar row is a fantastic exercise that targets a variety of muscles in your back, arms, and core. 6. Ensure is clinically proven to help people gain weight. The more calories you consume above your daily need, the more weight you are going to gain. You can drink 1-2 Ensure shakes per day along with other meals and snacks. It does not cause fat gain if youre active, have good health, & doing physical activity. These delicious nutritional shakes for weight gain are designed to give you additional calories and protein and to provide. If gaining weight fast is your goal, Ensure drinks can help with that. When used in addition to regular meals and snacks, Ensure is a practical, nutritious tool for weight gain. Suitable for those with lactose intolerance. Ensure Light contains 70-80 calories per 8 fl oz, which is 60% less than Ensure Original (220 calories per 8 fl oz). This includes protein, vitamins and minerals! They come in a variety of flavors and nutritional densities and are a proven tool for making changes to your weight. If gaining weight fast is your goal, Ensure drinks can help with that. Lets dig in! If you can keep up with these extra 500 calories per day for a whole week, you will gain 1 pound per week. It also comes in 3 flavors - try them all to find your favorite! Gluten-free. It is clinically proven that Ensure drinks support weight gain. for mass gain, you can switch to Ensure Enlive. Each serving contains 16 grams of high-quality protein. Read below to learn the calories and nutrition profiles of ensure drinks and the general recommended intake per day for weight gain. Protein. It is also a good source of zinc, vitamin A, vitamin C, and vitamin E. . Ensure Plus nutrition shakes are clinically proven to help gain weight. Eat extra nutritious, calorie-dense snacks throughout the day. Being underweight can lead to frequent illness, fatigue, hair loss, anemia, and osteoporosis. *Offers may vary. To use Ensure as a meal supplement, you can drink Ensure Original. Survey of 1,038 consumers 50+; Those who drank 1 Ensure Max Protein shake per day for 14 days and reported feeling more energy vs. control group. Those with diabetes should also use caution due to its sugar content. If youre underweight, then you must consume 1-2 servings per day. To assure healthy weight gain, consume 1-2 Ensure drinks per day. Nutrition Shake, French Vanilla. Best ensure for weight gain: The Complete List With Features. Below, you will find varieties of Ensure and flavors listed: Milk chocolate, dark chocolate, strawberry, vanilla, butter pecan, coffee latte, Milk chocolate, dark chocolate, strawberry, vanilla, butter pecan. Nutrient rich shakes are one tool but here are a few additional tips for quality and effective weight gain. You know how important good nutrition is for your overall health. For weight gain, you need to eat more calories than you burn. To gain weight, one needs to consume more calories than they burn daily. Save my name, email, and website in this browser for the next time I comment. Avoid water before eating so you have room for your meal. 30g HIGH-QUALITY PROTEIN: Ensure Max Protein has protein to support muscle health with 1g of sugar and 150 calories; NUTRIENTS FOR IMMUNE HEALTH: A good source of zinc, vitamin A, and antioxidantsvitamins C and E; NEW FLAVORS: Enjoy new Creamy Peach & Cherry Cheesecake All ensure products have unique values. How to Market Your Business with Webinars? Eating a balanced diet is the first step toward meeting your health goals. It provides you with balanced nutrition. If you continue to use this site we will assume that you are happy with it. Ultimately, how many bottles of Ensure to drink per day is dependent on how much weight you want to gain and how quickly. Moreover, it is gluten-free, halal, kosher, and lactose intolerant friendly. Well, protein & minerals are vital for weight gain. Also, it depends on your lifestyle. Each shake contains 16 grams of high-quality protein, 350 calories, 27 vitamins and minerals, and nutrients to support immune-system health, including vitamins A and D, zinc, and antioxidants. Check out the chart below to see how many bottles you should drink to reach your weight goal. In addition to Ensure products, there are other nutrition shakes on the market that can be used for weight gain. As a result of which, you will gain healthy weight. Read below to learn the calories and nutrition profiles of ensure drinks and the general recommended intake per day for weight gain. Ensure Max Protein is one of the companies most popular products. Use it as an addition to your current-day diet. There's a mix of espresso and chocolate flavour in this one. Drink calorie-dense liquids like oral nutritional supplements. Ensure should be used with caution in those with kidney disease as it is a concentrated source of nutrients and protein. Eat extra nutritious, calorie-dense snacks throughout the day. While its a great addition to any detailed workout regimen, it requires specialized equipment Is Espresso Bad for You? It delivers a boost of all the essential vitamins and minerals a person needs while providing 30 grams of protein and only one gram of sugar. While the product is not technically sugar, is a man-made ingredient can cause insulin resistance and diabetes because it has a glycemic index of 130, meaning that it raises blood sugar levels very quickly. In case you missed it, Ensure Complete provides the most calories and protein, making it the best Ensure product for weight gain. Protein plays an essential role in gaining healthy muscle mass. GREAT TASTE: Delicious protein shakes with 350 calories and 27 vitamins & minerals. In general, it takes up to two weeks before you start seeing results. This is in addition to normal meals and fluids. Advanced nutrition: Advanced nutrition includes products that can offer numerous benefits in a single pack of shakes. By adding Ensure to your diet, you can easily add more calories to your diet. Those with diabetes should also use caution due to its sugar content. For quick weight gain or those who may have a small appetite, Ensure Plus and Ensure Complete are your best bet because you get more calories in the same amount of drink. 1. Choosing a higher calorie shake or drinking more than one Ensure a day will help you gain weight faster. Yes, and thats why Ensure shakes are recommended for weight gain. Ensure makes a variety of products based on the consumers needs. Many people drink coffee and espresso Were not just any nutrition site! 1.5 g total fat. Ensure Max Protein has 150 Calories, 30g Protein, and 8 B vitamins for energy metabolism. This in turn helps gain weight. That is why it is suitable for bodybuilders, people suffering from a sports injury, or muscle injury, and want to promote bone health, etc. Regular Boost has 20 grams of added sugar. Ensure Max Protein BUY ON WALMART. I don't favor any of their flavors but I deal with this one ok. . Also, you will be at ease as you drink something healthy and not any random unhealthy beverage. It creates a fat-like body to food products and increases shelf time. 2. They are a convenient way to add a boost of calories to your diet without needing to consume a whole lot. How good is ensure plus for weight gain? It could lead to fat gain if youve a lousy lifestyle. Also, it is gluten-free, kosher, halal, and has a small percentage of lactose. The Latest Innovations That Are Driving The Vehicle Industry Forward. When choosing a weight gain shake, steer clear of gimmicky products that make promises that seem too good to be true. Do not skip your meals as youve started to drink Ensure. For weight gain, Ensure Original, Ensure Plus, or Ensure Complete provide are the best options. It will help to build lean muscle mass. . Your stomach will feel fuller. ensure plus protein shakes provide complete, balanced nutrition and are a great meal replacement option! Customer . Now with 100% more vitamin C and 50% more vitamin D.* * 90 mg vitamin C & 12 mcg vitamin D compared to 45 mg vitamin C & 4. In addition to Ensure products, there are other nutrition shakes on the market that can be used for weight gain. In such a case, eating more calories than regular could be boring and tiresome at times. For weight gain, you need to consume more calories than your body needs. Here are a few of my favorites that are worth checking out. It is recommended to drink 1-2 bottles of Ensure per day with meals or snacks for weight gain. as using small plates can cause you to eat less. Gaining fat is mostly common when youve a lousy lifestyle i.e. Deal. Fill up on protein first and save your vegetables for last. Ensure drinks are nutritional shakes packed with nutrients, calories and protein. For healthy weight gain, the Academy of Nutrition and Dietetics recommends getting extra calories from nutrient-rich sources. The products are rich in vitamins and minerals, calcium, iron, vitamins D, A, & K, vitamin B12, and more. Use it as a supplement and do not use it as a meal replacement instead drink it between major meals. Ensure Plus nutrition shakes are clinically proven to help gain weight. To assist with healthy weight gain, it is recommended to consume 1-2 Ensure drinks per day. Stay well hydrated. Whether you're wondering about vegan, keto, paleo, or other diets, we'll help you determine which options fit your nutritional lifestyle. The more calories you consume above your daily need, the more weight you are going to gain. Original Ensure provides 220 calories, 6 grams of fat, 33 grams of carbohydrates and 9 grams of protein, while Ensure High Protein Powder offers only 130 calories, 1.5 grams of fat, 15 grams of carbs and 20 grams of protein. If weight gain is your goal, read on. With 5 tasty flavors to choose from, theres sure to be one that hits the spot. 1. Ultimately, how many bottles of Ensure to drink per day is dependent on how much weight you want to gain and how quickly. The best options for weight gain are Ensure Original, Ensure Plus, and Ensure Complete. Most flavor options under 1,000 calories per serving: Rival Nutrition Clean Gainer. Ensure is for those looking for a high calorie, protein rich, nutrient dense meal supplement or replacement. Here at Choosing Nutrition, our goal is to help people with making smarter food choices. Ensure also offers a powdered version of Original Ensure in addition to Ensure Active High-Protein powder . 25 vitamins & minerals. You can mix it with cold or warm water. Pick bigger plates, So, does ensure help? Avoid water before eating so you have room for your meal. Lets dig in! It is especially helpful to those looking for a supplement that is kosher, halal, gluten-free or lactose intolerant friendly. Drinking Ensure every day in surplus should increase weight quickly. The number of calories and nutrients provided by the different Ensure products varies substantially. You can mix this powder in a glass of water and drink it every single day. Always consult your doctor before using any supplement to meet your weight goals. For instance, Ensure Plus helps you gain weight, whereas Ensure Light is a low-calorie shake. How many ensure to drink a day to gain weight? Do Ensure make you gain weight? The ingredients include a blend of vegetable oils (fats), milk protein concentrate (proteins), and sugar (carbohydrates). Visit our Blog. Always consult your doctor before using any supplement to meet your weight goals. drworkout.fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Ensure is manufactured by Abbott Nutrition to provide people with nutritional value at ease. These drinks are for healthy, active people as well as hospitalized patients and people with nutritional deficiencies. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Milk chocolate, vanilla, strawberry, dark chocolate, butter pecan, coffee latte, banana nut, Milk chocolate, vanilla, strawberry, dark chocolate, butter pecan, 30 grams of high-quality protein to support your muscles, 100 milligrams of caffeineas much as a cup of coffee, Includes a blend of espresso flavor and chocolate flavor. As for both brands high protein products, Ensure Max Protein and Boost Max provide virtually the same amount of nutrients. It restores strength from the inside of your body. Ensure is for those looking for a high calorie, protein rich, nutrient dense meal supplement or replacement. Yet, Ensure drinks should only be used in optimal quantities if you have diabetes or kidney disease. Does ensure max protein make you gain weight? 25 vital vitamins and minerals in 1 gramme of sugar. Ensure Max Protein Features: Each ready-to-drink shake has: 30 g of high-quality protein to keep your muscles strong. It is a great agent to tightly control your calorie intake. Stick to products that offer complete nutrition instead. Even if Ensure is consumed in moderation, it is still not that great for you. For quick weight gain or those who may have a small appetite,Ensure Plus and Ensure Completeare your best bet because you get more calories in the same amount of drink. Water, Milk Protein Concentrate, Colombian Coffee Extract, Calcium Caseinate. Ensure drinks are nutritional shakes packed with nutrients, calories and protein. Ensure makes a variety of products based on the consumers needs. To assist with healthy weight gain, it is recommended to consume 1-2 Ensure drinks per day. Jon Skywalkers Workout Routine and Diet Plan, Tyler Hoechlins Workout Routine and Diet Plan, Rob Gronkowskis Workout Routine and Diet Plan, Gabe Deutschs Workout Routine and Diet Plan, Aaron Reeds Workout Routine and Diet Plan, Michael Fassbenders Workout Routine and Diet Plan. Weight gain is dependent on excess calories, or calories that exceed your bodys daily need for living. 1-2 Ensure drinks per day. In fact, relying on these drinks can cause digestive issues like diarrhea. Caffeine content: 100 mg/serving. Ensure Original Nutrition Powder is similar in nutrient content to Ensure Original, but you mix it with water yourself to make a beverage. Check out the chart below to see how many bottles you should drink to reach your weight goal. As an Amazon Associate I earn from qualifying purchases. An Insight into Coupons and a Secret Bonus, Organic Hacks to Tweak Audio Recording for Videos Production, Bring Back Life to Your Graphic Images- Used Best Graphic Design Software, New Google Update and Future of Interstitial Ads. The high protein variation of the shake contains 230 calories per bottle and provides 12 grams of protein, 31 carbohydrates and six grams of fat. One pound of weight is equal to 3500 additional calories so to gain 1lb per week you want to consume approximately 500 extra . Its also great for active adults and those recovering from illness or injurythat is, anyone whos at risk for muscle loss. The key to healthy weight gain is understanding your body and its needs and choosing the right foods and supplements to fuel your body. These tasty weight-gain nutritional . Drinking more than 2 servings per day may provide too much protein and too few carbohydrates and calories to . Ensure supplements are an additional source of calories and protein and not a replacement to regular food consumption i.e. It also has more ingredients that make your smoothie delicious and smooth. As youre underweight, youre recommended to consume more calories than your daily body needs. This is especially important for those who have a poor appetite but are trying to gain weight. 30g HIGH-QUALITY PROTEIN: Ensure Max Protein has protein to support muscle health with 1g of sugar and 150 calories NEW FLAVORS: Enjoy new Creamy Peach & Cherry Cheesecake TARGETED NUTRITION: With 1.5g of fat and 25 essential vitamins & minerals; suitable for lactose intolerance; gluten-free They come in a variety of calorie, protein and nutrient densities, allowing you to choose one that meets your needs. Can they, however, make you gain weight? It is best to drink Ensure Plus six to eight servings daily for maximum results. In between three major meals of the day, if you feel hungry at any time, simply grab a bottle and drink the full. All Ensure products pack in complete nutrition with essential vitamins and minerals, quality protein, and calories needed for energy. One of the reasons is that they are born with a fast metabolism rate and are taller. When used as a meal replacement, Ensure is more effective as a weight loss agent. How does Ensure help you gain weight? Ultimately, how many bottles of Ensure to drink per day is dependent on how much weight you want to gain and how quickly. So, on a short note, Ensure is beneficial to people who have difficulty in eating, struggle with poor nutrition, or have a faster metabolism rate. 0039276. Just continue to eat healthy food on a daily basis. Each shake contains 16 grams of high-quality protein, 350 calories, 27 vitamins and minerals, and nutrients to support immune-system health, including vitamins A and D, zinc, and antioxidants. Our staff is composed of registered dieticians, nutritionists, and health-conscious individuals. Ensure Max Protein, which comes in a variety of flavors, is designed for adults who need extra calories to help them gain weight. Ensure Max Protein has 150 Calories, 30g Protein, and 8 B vitamins for energy metabolism.4.7 out of 5 stars. Each serving of Ensure Max Protein, from the #1 doctor-recommended brand* Ensure, provides high-quality protein to help keep muscles strong, satisfy hunger, along with other key nutrients your body needs. It is lactose and gluten-free. Drinking it daily, you can fulfill the protein and essential nutrient needs of your body. Nutrition Facts: 360 calories, 14g protein, 26 vitamins and minerals, Flavors: rich chocolate, very vanilla, creamy strawberry, Nutrition Facts: 330 calories, 16g protein, 27 vitamins and minerals, Nutrition Facts: 200 calories, 15g protein, 24 vitamins and minerals. You can expect a weight gain of 1-2 pounds per week if you drink Ensure daily. when youve to sit for prolonged periods of time. My goal is to help you through your nutritional journey. 4. Though, in some cases, you gain fats. The calories in Ensure Original come from a balance of the macronutrients our bodies need. They are often packed with sugar rather than a balance of the nutrients your body needs for healthy weight gain. 1.5 gramme fat content. Ensure is used as a supplement to everyday meals. Ensure Max Protein Nutrition Shake Ready To Drink French Vanilla. All Ensure products pack in complete nutrition with essential vitamins and minerals, quality protein, and calories needed for energy. On a general basis, Ensure is a healthy drink and it never causes fat gain. The chart below highlights the complete nutrition that Ensure drinks offer and the flavors they come in. Creatine Monohydrate vs MicronizedHow Long Does Creatine Take to WorkDoes Creatine Make You BloatedCreatine Monohydrate vs HCL. It is said to provide complete nutrition to a person. vitamins . Each shake contains 16 grams of high-quality protein, 350 calories, 27 vitamins and minerals, and nutrients to support immune-system health, including vitamins a and d, zinc, and antioxidants. Ensure is clinically proven to help people gain weight. This is also a good option if you are supplementing the shakes with additional calories from meals and snacks. Eating more calories than you burn in a single day results in weight gain. Choosing Ensure for weight gain? Simply, mix it with water and consume it daily to see weight gain in a few weeks. Choosing a higher calorie shake or drinking more than one Ensure a day will help you gain weight faster. Are there any side effects to the drink ensure? In a nutshell, gaining weight with Ensure is also dependent on the amount of calories youre consuming each day. I consulted my physician and we agreed to replace 2 meals a day with Ensure High Protein. Product Description . To promote weight gain, Ensure is most effective if it is used in addition to normal meals because it will provide the excess calories your body needs to gain weight. The best options for weight gain are Ensure Original, Ensure Plus, and Ensure Complete. In this article, well discuss how many bottles of Ensure you should drink a day, and who exactly should be drinking Ensure. Available in tasty vanilla flavor. It is cheap to produce and easily added. Ensure shakes provide complete nutrition and can be used as a meal replacement. You do want to be careful though as gaining too much weight too fast can pose health risks. The high-quality protein in it supports muscle growth. You should not consume more than 3 servings per day. No matter how much some people try, they simply fail to gain weight. Vitamin A. Antioxidants . While Ensure Max Protein . Also Check: Vegan Protein Powder Weight Gain. Nutrient rich shakes are one tool but here are a few additional tips for quality and effective weight gain. Ensure Max protein is a supplementary drink that is aimed at people who have trouble eating or have nutritional deficiencies. Ensure Plus has extra calories that support faster weight gain. To promote weight gain, Ensure is most effective if it is used in addition to normal meals because it will provide the excess calories your body needs to gain weight. if youre gymming regularly, are a bodybuilder or athlete, you tend to gain weight faster. There are various kinds of Ensure products available in the market. In such cases, Ensure Complete meets the nutrient needs of the body in a healthier way. Generally, if you want to gain weight, you're suggested to consume high protein-rich food. Plus, Ensure High Protein and Ensure Max Protein aids you in building muscles. It is recommended to drink 1-2 bottles of Ensure per day with meals or snacks for weight gain. They come in a variety of calorie, protein and nutrient densities, allowing you to choose one that meets your needs. Overconsumption is not good. This is also a good option if you are supplementing the shakes with additional calories from meals and snacks. 4 Quick Tips to Gain Weight Without Drinking Ensure . There are 12 grams of high-quality protein in this serving. Nevertheless, research suggests that higher protein intakes of up to 1 gram per pound (2.4 grams per kg) of body weight may help you gain muscle, lose weight, or even achieve both at the same time . 2 Is drinking too much Ensure bad for you? Ensure shakes provide complete nutrition and can be used as a meal replacement. It is a great agent to tightly control your calorie intake. Fill up on protein first and save your vegetables for last. Its daily consumption can add a good flow of protein-rich nutrients & calories to your diet. Complete, balanced nutrition and additional* calories to help gain weight : Complete, balanced nutrition for everyday health : Serving Size : 1 carton (330 mL) 1 bottle (237 mL) 1 bottle (296 mL) 1 bottle (237 mL) How many calories are in ensure Max protein? There are 22 vitamins and minerals that are required for . Our team consists of Registered Dietitians, Nutrition Coaches, and Chefs. (Benefits and Drawbacks). To gain one pound of body weight, you will need to consume extra 3500 calories. Ensure Max Protein Nutrition Shake, with 30g of Protein, 1g of Sugar, High Protein Shake, Milk Chocolate, 11 Fl Oz (Pack of 4), 44 Fl Oz . In such a case, you can gain more fats than muscle mass & weight gain. Its quite common for to start the morning off with a latte, or maybe a cappuccino, or perhaps an americano, which is straight espresso topped with hot water. The ingredients include a blend of vegetable oils (fats), milk protein concentrate (proteins), and sugar (carbohydrates). 2. If youre an active lifestyle i.e. 5. It is recommended to drink 1-2 bottles of Ensure per day with meals or snacks for weight gain. Ensure Plus Nutrition Shake with Fiber, 24 Count, 16 Grams of Protein, Meal Replacement Shake, Vanilla, 8 Fl Oz. Tips to help you gain weight: 1. These may include miraculous weight gain products. Ensure products contain 70-350 calories and 9-30 grams of protein. When choosing a weight gain shake, steer clear of gimmicky products that make promises that seem too good to be true. Each shake contains 16 grams of high-quality protein, 350 calories, 27 vitamins and minerals, and nutrients to support immune-system health, including vitamins A and D, zinc, and antioxidants. (Benefits and Drawbacks), Milk chocolate, vanilla, strawberry, dark chocolate, butter pecan, coffee latte, banana nut, Milk chocolate, vanilla, strawberry, dark chocolate, butter pecan. Each 8-fluid ounce serving contains 13 grams of protein, which helps you build and maintain muscle tissue. For weight gain, Ensure Original, Ensure Plus, or Ensure Complete provide are the best options. Ensure Max Protein is designed to help you meet your daily protein needs when eating alone isnt enough. 91 ($1.11/Ounce) Zinc. * Protein per 8 fl oz: Ensure Plus = 16 g vs Ensure Original = 9 g. as using small plates can cause you to eat less. Your body works best at a healthy weight. Nutrition Facts:360 calories, 14g protein, 26 vitamins and minerals, Flavors:rich chocolate, very vanilla, creamy strawberry, Nutrition Facts:330 calories, 16g protein, 27 vitamins and minerals, Nutrition Facts:200 calories, 15g protein, 24 vitamins and minerals. Ensure Plus has more calories and protein per serving than Ensure. Always consult a doctor or registered dietitian to determine what rate of weight gain will be healthiest for you and the safest way to achieve your goal. Ensure Original Nutrition Powderis similar in nutrient content to Ensure Original, but you mix it with water yourself to make a beverage. In other words, Ensure fills nutritional gaps, if there are any. Best affordable mass gainer under 1,000 calories per serving: Universal Real Gains Weight Gainer. Ensure is a nutrition drink for adults manufactured by Abbott Nutrition, which also makes nutrition drinks for infants, such as Similac, and children, such as Pedialyte 2. 2.5 Pound (Pack of 1) 4.1 out of 5 stars 2,472. It is gluten-free, kosher, halal, and lactose intolerant friendly. Ensure Original is best when youre seeking a comparatively slower rate of weight gain. 1 Does ensure max protein make you gain weight? ), link to Is Espresso Bad for You? Every ready-to-drink smoothie contains the following ingredients: Ensure Original has 60 percent fewer calories. 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