Cook it for about 2 minutes, then start adding the broth, just a bit at a time, whisking each addition into the flour so you get a nice smooth mixture without lumps. I didnt have kale so used frozen spinach and that was great. So full of flavor and so easy to make. Glad it still worked out and that your kids approved . Add the herb bundle to the pot along the with sea salt. When you figure out a substitution that works, most bloggers appreciate having it shared in the comments so that others who may follow a similar path will know about it. Basically gravy with potatoes, sausage and kale. Besides - my brother and I are always harder to feed when we eat holiday dinners away from home so it was nice to be in control. Add the potatoes, carrots, celery, onion, garlic, sun-dried tomatoes, and the tomato paste, bring stock back to boil, cover and then turn down to simmer for one hour. But if I ever see an ad for dairy/meat I report them to be removed from my site. Trying to minimize the amount of cooking on Christmas Day. Fantastic recreation of my favorite Olive Garden meal that I have missed since adopting a plant based diet 3 years ago. Its even better than what Ive had before!! My daughter said its the best potato soup she has ever eaten. [] https://www.thissavoryvegan.com/vegan-zuppa-toscana/ [], Your email address will not be published. sliced pickled jalapenos for a touch of heat. I'd love to hear your take on it if you make it again. Add in half the milk and mix to pick up all the flour so that there are no dry lumps. Add cannellini beans and simmer for 3 minutes. When the days are getting colder and I start craving comfort food, I like making a big pot of this vegan potato soup. Stir in the dairy and spinach. Dont miss this guide. Simmer the soup: Add the remaining beans to the pot and stir well. AWESOME SOUP!!!!! Just replace the high-fat factory fake meat with cooked beans (berlotti or cannelini would be my first choice, but chickpeas would do). Thanks for this. There are lots of dishes out there that need veganizing, and many of them I've never even tried. Raise the heat, bring the broth to a boil, then lower the heat so the broth is at a low simmer. Cuisine: Vegan, American Ingredients 1 tablespoon olive oil (or 1/4 cup water, for water saute) 1 small onion, diced 2 garlic cloves, minced 3 oz. I while back (over two years ago now) I asked people on my Facebook page what dishes they'd like to see me veganize, and oh boy, did I ever get a lot of responses. I plan on making it again and again:), leap and the net will appear! This soup is for everyone because it is so delicious. Forgot to mention. I made a pot of it for New Years Day dinner and kept the sausage in coin shapes instead of crumbling for good luck in 2020 I made myself a bowl and my Carnivorous husband ?made himself one also. On medium heat, preheat your olive oil in your sauce pan. I loved this soup, I just made it a bit healthier by sauteing in vegetable broth and using the NO EVIL Foods Brand Italian Sausage, which has 25 grams of protein, only 1 gram of fat and its all Non-GMO! Last month I shared my recipe for a vegan copycat version of Olive Garden's Zuppa Toscana: a creamy soup with potatoes, kale, and spicy vegan Italian sausage.It's the definition of comfort food and became a fast favorite in our home. Then add the spinach and sun-dried tomatoes. I can see why so many people asked for this recipe. Taste of Home is America's #1 cooking magazine. topped with some vegan parm and served with crusty bread and its so comforting and delicious. Stir in some lemon juice, salt and pepper before serving. Her favorite ingredients include sweet potatoes, chickpeas and squash. Voila! I blended kale into it and topped with baked tofu. Adjust the seasoning with salt and pepper. Thank you for sharing this wonderful recipe!!! i used light life sausage, and before adding the kale i used an immersion blender on some of the potatoes to thicken it up a bit!! Heat oil in a large pot over medium heat and add the onion. Then add the veggie broth and cook until carrots and potatoes start to soften. Thanks for this awesome recipe, I will be making it again. Thank you. I just made this last night - WOW! Turned out SO good. Dont have soy milk on hand? I will never plan a monthly menu as some people do. Add the broth, soy sauce, paprika, salt, and pepper. I also like it with spicy impossible sausage, it holds up nicely in the soup. onions, garlic and celery fried in vegan butter or olive oil the classic base for most truly delicious potato salad recipes. Learn more. Thank you so much for the recipe! Do a controlled Quick Release for the rest of the steam, and when the pin in the lid drops, open the lid. I added fried mushrooms, corn, peas and string beans to make it healthier. You might get a slight sweetness. Absolutely love this soup, we've made it twice in the last week! Then add that mixture back to the soup and add the kale, swiss chard or spinach. Your email address will not be published. Saut for a further one minute. If so recommendations on how? We also used to have Beyond Meat burgers every Friday night but got a bit tired of them. We loved this recipe!! Use a slotted spoon to remove 1 cup of potatoes from the pot and place them in a bowl. Do you know roughly how much your potatoes weighed? I love the idea of this soup with pasta . ground black pepper, to taste. And for the cashew cream mix, the ingredients are russet potato, raw cashews, cooked white beans, nutritional yeast, yellow or white miso, freshly-squeezed lemon juice (or white balsamic vinegar), olive oil, ? TY for sharing this delicious recipe!!! Add the carrots, potato, garlic and sage and rosemary as well, cook for 2-3 minutes. Sprinkle the flour into the pot and stir it well to coat the onion. I love that youve thickened it up a little:), Its starting to get very chilly out here too! I'm a former attorney turned professional food blogger. My non-vegan husband (who usually needs his arm twisted to eat a vegan dish) absolutely loved it too! For meat-eating friends: My 1st time making it, blew my mind! Thank you so much for this recipe, its fantastic! Add your onions and spices to the pan and cook until tender. I have now made this soup 3 times for my family, and tonight for Christmas Eve, Im going to make it again. Other brands are different. Add in the left ingredients. I make a very similar version of this in the Instant pot. Have I mentioned that I love recipe requests? Delicious! Tuscan Vegetable Soup - Ellie Krieger . Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. 2 lb golden potatoes sliced into 1/4 inch slices 1 yellow onion diced 6 cloves garlic minced 7 cups vegetable stock 1/3 cup dry white wine or more stock 1 tsp olive oil optional 5 sprigs thyme 1 leaf bay 1 tsp red chili flakes or to taste 1 tsp smoked paprika 2 tbsp nutritional yeast 4 cups Lacinato kale chopped (sub with spinach or broccoli) *For a lighter soup, use 8 ounces of sausage instead of 16. Then, add the spices - dried parsley, black pepper and red pepper flakes. Stir in the heavy cream. You don't have to be vegan to eat vegan food Glad you're getting some inspo to try out plant based recipes! Drain the sausage drippings from the pan. This wonderful soup is very similar to my own, however, the addition of the miso takes it up a notch or two ! Step 3 - Stir in the all-purpose flour and toast it light brown for one minute. You must give it a try! Ok I was skeptical but this was the best potato soup I have tried. Cover and increase heat to medium. Yeah, it was promoting milk in a huge way to get people to drink it three times per day. Warm the oil in a large pot over a medium-low heat. And thanks for much for leaving a comment. How much do you add? So glad you liked it! So delicious with baguette or focaccia! I think cashew milk would be a good substitute though! Add Italian sausage to the insert of the Instant Pot and cook, breaking up with a wooden spoon, until sausage is lightly browned, about 3-5 minutes. We loved this soup. Instructions. I followed the recipe exactly with the exception of accidentally adding sweetened soy milk instead of unsweetened. I don't have a crockpot version It would probably work. We had this tonight. I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. I recommend adding more, and just before serving. Season the soup with salt and pepper to taste, and add more red pepper flakes if you like. olive oil or other kind - 1 medium onion, diced - 2 medium celery stalks, diced - 3 medium garlic cloves, minced - 2 bay leaves - tsp. Ive never liked kale but love it cooked. Jenna is a food blogger focused on sharing allergy-friendly recipes. Also, it's worth noting that the caramel coloring of the "sausage" melts into the soup. Subscribe and I'll send you my free VEGAN DINNER SOLUTIONS email series. I will make your potato soup later this week since I already have a lentil and vegetable soup made.. Hubby makes the Fast and Easy No Knead Bread almost every weekend so we can have fresh, delicious bread with our vegan soup. Let sit for a couple of minutes to allow the kale to soften. I was surprised at how the Beyond Sausage stood up to the soup, it didnt disintegrate or get soggy. Stir one more time, remove from heat and serve! package sun-dried tomatoes (about 1 cup ), chopped 2 teaspoons herbes de provence or thyme 2 large sweet potatoes, cut into 1/2 inch cubes (or use your favorites) How about some fresh garlic? Stir in the chicken stock and bring to a boil. Haha - love this. 2022 by Forged in Flora. So glad you liked it. SO GOOD. made this today so i could have something to eat throughout the week, it did not disappoint!! In a large pot, heat up 1 tbsp of olive oil over medium heat, add the onions and saut until translucent. Step 1: Cook the vegetables. My kiddos also enjoyed it, But they wanted more broth as well. Like most of my curries and soup recipes, this gets better and more flavorful as it rests so I like making a big portion of this to have leftovers for the following days. Remove the pot from heat and stir in the lemon juice and sausage, if using. Cook for 3 minutes. Thanks Cathy! 2. I used all veggie broth instead of water (and only 3 cups because apparently I can't read) and unsweetened almond milk and it still came out amazing. Id love to make it but only have baby potatoes, so am not sure how these add up to the amount youve stipulated. Saut them for half to one minute. Once hot, add the onion and cook until translucent about 2 minutes. Like this recipe? Blend until smooth. Store the soup in the fridge for upto 3 days. Remove bay leaves. Drain; set aside. Turned out fabulous. LAST UPDATED: December 16, 2019 FIRST PUBLISHED: December 16, 2019. It is one of those soup recipes that you will want to make again and again. I steamed some asparagus and made tempeh bacon to top it. Im already harvesting kale and mustard greens growing in my garden. This post may contain affiliate links. Yes, Ive done so with great results. Take one cup of the half and half and put in a small bowl. Prep all your veggies - onion, carrot, celery, garlic, potatoes, white beans and even measure out your spices. Then, reduce the heat, cover, and simmer for 15 minutes. Super easy to make even on a busy weeknight and oh so delicious! Definitely a winner! I'm sitting on a bunch of collard greens. Discard the oregano sprigs; the leaves will have fallen into the soup. The soup will have a totally different flavor, but I bet it will be delicious! I used half the potato amount and added cannellini beans (just to watch the carbs, so I could eat the bread) but followed everything to a T. Wonderful, thank you so much! Gradually add the soy milk and bring to a boil, continuing to stir until thickened. 1 pound white or gold potatoes, peeled, cut into small cubes fine sea salt & ground black pepper 1 15-ounce can white beans, rinsed and drained 3 cups coarsely chopped kale (tough ribs removed) Instructions Heat the oil in a large saucepan set over medium heat. This soup is inspired by Mels Easy Potato Soup. I'm so glad you like it! This Tuscan Kale and White Bean Soup is a whole foods, plant-based version of that recipe that doesn't sacrifice any of the flavor or coziness. Hope it takes good. I served this homemade dinner rolls and it was perfect. 5-7 minutes). to make this super creamy and comforting, we need to add some non-dairy milk. Links on some posts are affiliate links for e.g. Thank you!! I usually go for a more neutral non-dairy milk, like soy or oat. Cook for about 15 minutes or until both types of potatoes are fork tender. I dont normally comment or rate recipes but this is honestly one of my favorite vegan recipes ever. I will definitely make this againand again! 1. Thanks for the nice recipe! Use kitchen twine to tie the thyme and rosemary together into one bundle. When all of the broth has been added, stir in the potatoes and red pepper flakes. Once as written, once with pasta instead of potatoes. How much veggie broth should I sub in instead of the better than bouillon?? Thanks! A savory and delicious meal in a bowl, perfect for a cold, damp winter day. I used more veggie stock instead and an extra tablespoon of flour to keep the consistency creamy. . This soup was so good! I think it would also be good with Lightlife sausage. 2. Hi, I'm Alissa! and I have many cookbooks available as well. Creamy, comforting, flavorful potato leek soup that's plant-based, gluten-free, and easy to make. Saut the garlic and onion in a pot or deep skillet for 2-3 minutes, until fragrant and soft. Instructions. 4. The broth is rich and flavorful, and the combo of potatoes, sausage, and kale feels excellently balanced. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Alissa! Just made this for lunch and oh my goodness, it's perfect on a rainy day! I made it for some non vegan friends and lets just say it was the hit of the night!!! I love all of your recipes!! Simmer for 15 minutes to cook the potatoes. 4. Im making the transition into a plant based diet but my husband loves his meat. You'll probably need to add the kale in batches, letting each addition wilt before adding more. Thank you. Family loves it, as well, and we are picky about potato soups! Start by heating up some olive oil in a large pot. Looking forward to making this! I couldnt resist the appeal of this dish <3 <3 <3. Plant based but not into meat substitutes. SO good!! Great soup! Slowly pour in the water and milk. Start by making the soup base with sauted onions, garlic, red chilli, tomato paste and thyme.This creates a magical savoury base with rich aroma. Transfer the soup to freezer safe containers. Vegan, dairy-free, and gluten-free! This cozy vegan Zuppa Toscana is made with hearty potatoes and kale in creamy broth (vegan sausage is optional!). Really, just a little. Some people enjoy a touch of tartness and acidity in their potato soups. Now add the balsamic vinegar and Italian seasoning. It was perfect for a chilly winter night and will definitely be something I make again and again! Heat the oil in a large soup pot over medium-high heat. This was awesome and tastes just like the original! We added a couple zucchini for even more veggies . Delicious! Pour in the tomato passata, vegetable stock and the drained canned chickpeas, bring to a boil and simmer for 20-25 minutes. Serve the soup topped with more black pepper, red pepper flakes and the leftover sausage pieces. Proudly created with Wix.com, This Vegan Tuscan White Bean and Potato Soup is made in one pot and is ready in 45 minutes. It reads 8-16 oz - meaning 8 to 16 oz of sausage. Heat a large soup pot over a medium low heat and add the olive oil, leek, shallot, garlic, celery, salt, carrots and zucchini and cook slowly for 15 to 20 minutes so that the vegetables sweat out their flavours and don't brown. Will have to double the recipe next time. Set vegetables aside. Thanks for the awesome and simple recipe! This is by far the best recipe I've tried so far. Thank you! I have to say that the flavours melded beautifully and the consensus was it was even better the next day. I didnt have any bouillon so I used four cups of low sodium veggie broth and one cup of extra creamy Chobani oat milk - super flavorful. Very good recipe. Peel and slice garlic cloves. When first served, it tasted overpoweringly salty despite my having gone with a lower-salt broth, but when I had it for leftovers the next day it had really settled into a flavourful, creamy, complex, hearty meal. I did add the nutritional yeast and thought it was a nice addition without making it too too cheesy. Lower the heat to medium and add the onion; cook for 3 minutes. Once the veggies are tender and cooked, mash and break some potatoes. I might make it again with cashew milk. I've never had Olive Garden Zuppa Toscana but I can't imagine it is better than this soup. Yay! STEP 4: Then heat some oil in a large pot and saut the onion for about 3 minutes. On your video you add garlic but I dont see it anywhere on the recipe here. I had no idea what it was going to taste like but it turned out to be fantastic! Bring to a boil. The vegan sausage concerns me in this respect. Saut for another 2-3 minutes. I omitted the white wine and added coconut cream, Italian field sausage, and spinach. I imagine that they would work well in place of the kale for my second time making it, right? Mixture will thicken. Sautee for 7-10 minutes. My husband even overheard a friend say, Maybe I will go vegan. WIN! Ladle warm soup into bowls and enjoy with one of these simple side dishes. It was really addicting and creamy but not heavy! Dairy free, plant based, and absolutely delicious.LAY HO MA!! awesome flavor, super satisfying and filling. Allow the sausage to brown, stirring frequently, for 7-10 minutes. 6 cups Yukon gold potato, or russet potatoes, cubed 3 cloves garlic, minced 6 cups kale, chopped 1 teaspoon thyme teaspoon crushed red pepper flakes 1 teaspoon smoked paprika 1 teaspoon fennel seeds teaspoon cracked pepper cup nutritional yeast 2 liters vegetable broth Optional cup cashews 2 cups water Instructions When the vegetables can be pierced easily with a fork, drain and reserve the liquid. Brown off your vegan sausage, then make a roux with vegan butter and flour. Allow the wine to simmer for about 5 minutes, until most of the liquid has cooked off. I finely chopped the kale stems to use in fried rice later, but they would have also been great in this recipe if I had thrown them in the pot when I put the onions in to soften up. The smokey tofu was also an easy and tasty addition. Made this tonight and this is amazing! I swear the Beyond Meat Italian Sausage tastes like real meat. As rich and decadent as the original you'd never guess this soup was dairy free! Add the onion and garlic, saut, reducing heat as needed , until the onion is translucent. Have extra potatoes? Easy, hearty, and deliciously healthful! So so good! Hi Stella - so glad you liked it! Stir together and allow to saute for about 8 minutes, until the onions are translucent and the carrots are softened. I used Beyond Sausage for this recipe, but you can swap it for your favorite vegan sausage. It is everything you could want in a soup. Traditional potato soup calls for butter, milk and heavy cream. Add some white wine and let it simmer until almost all of it has cooked off. Kirsten, There are many different ways of being vegan and WFPB. But, lately I have thought about at least coming up with a menu outline for maybe two weeks? * Percent Daily Values are based on a 2000 calorie diet. Really delicious and easy. Happily eating leftovers today. Give the oil a minute to get hot and then add your onion. i use the beyond hot italian sausage and this soup is so delicious! I added paprika and cayenne pepper and salted/peppered to taste. The flavors were definitely great, but I did feel like I needed way more broth. Step 3. Add the garlic, carrots, celery, salt, and pepper and cook until softened and fragrant, stirring occasionally about 4-5 minutes. I made it in 20 mins. Directions In a large skillet, cook sausage over medium heat until no longer pink. Perfect winter soup on a snowy weekend. ? STEP 1 : Peel the potatoes and cut them into medium-sized cubes. Add diced potatoes and continue cooking for 2-3 minutes, stirring often. Lower the heat so the soup is again at a simmer. Another excellent recipe. Great. Add diced potatoes and garlic slices. Chop it into smaller florets as necessary. bay leaves and black pepper add depth of flavor to our vegan potato soup. Remove from heat, and stir in lemon juice. Boil until the potatoes are fork-tender, about 15 minutes. While the veggies are starting to cook, prep the garlic and potato. both crumbled and link vegan sausage to add texture I haven't had No Evil brand yet - I'll have to give it a try! Cook for another minute or two, stirring regularly, then add vegetable stock. My dad said it was one of the best soups hes ever had and hes all about the meat and potatoes! There was hardly any when it was all said and done. It was once again a huge hit. Cook the onion for five minutes or so to soften it up, then add a generous amount of garlic. Add leeks and saute until softened, about 5 minutes. Grab the recipe! I am not vegan and use spicy Italian sausage, butter and make my own chicken stock. Instructions. Fry a couple of rosemary sprigs in 3 . I will keep an eye out for the ad you mentioned! I followed this recipe mostly exactly - except I didnt use beyond meat or the fennel. As always, Richa, your recipe was great. Sorry to hear that! Peel the garlic and chop or use a Microplane to grate into a paste. How to Make White Bean and Kale Soup in the Slow Cooker: Combine all of the soup ingredients in a slow cooker except the kale. Thanks again! Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. We all loved this soup! my eyes when I tasted it. I think its great both ways, but I like it not pureed. Add the kale in the last 15 to minutes of cooking. Spicy plant-based sausage, potato, kale, and cashew cream are cooked in rich vegetable broth. Stir in the Swiss chard, cream, bacon and sausage. add a little Beyond Bullion Sauted Onion and Garlic flavors to taste. it doesnt add to the creamy color though. Oh my god I love this! Please know I would never link a product unless I have personally used it and loved it! When heated, add sliced leek and stir-fry for a minute, until the leeks turn a bright green color. Notes Questions & Replies Sign In to Ask a Question Got a question? Category: main, dinner, soup, healthy, vegan Method: stovetop Cuisine: Italian Scale Ingredients 1 tablespoon olive oil 1 onion, chopped 3 ribs celery, chopped 3 carrots, chopped 1 teaspoon each: salt, dried oregano, dried basil 1/4 teaspoon crushed red pepper flakes (more if you like a little more heat) Fry for 4-5 minutes until browned and fully cooked. Thx!! But shes recently watching her carbs, would this recipe make any sense with sweet potatoes substituted? Yay! O.M.G. I've hit a bunch of those dishes at this point and I'll continue working my way through the list. I found a spicy Italian vegan sausage at Wegmans that was perfect for this dish. Raise the heat, bring the broth to a boil, then lower the heat so the broth is at a low simmer. Instructions. Happy New Year! I listed my favorites below. Can I use coconut milk as my non-dairy milk? This easy vegan tomato soup is the perfect appetizer. Raise the heat to bring the soup back up to a boil. We always have Tuesday (or Friday) tostadas, so that takes care of ONE night. Sautee for approximately 7-10 minutes stirring occasionally. This was so comforting and just the quick meal we needed today! Might want to add a note to remove the bay leaf before the mash and/or puree step. I used Tofurky Italian Sausage (14 oz), homemade veggie broth instead of the bouillon, almond flour for the roux, and boxed coconut milk, and I left the skin on the potatoes. I just microwaved all the vegetables (except the potatoes) and then blended about 2/3 of them with a little stock, rinsing out the blender with more stock. Thoroughly enjoyed this soup! SO glad you liked it! Thinly slice the leeks then place in a colander and run under water to remove any dirt hidden between the leaves. Adding this to my favorite soups list! Add the celery and blend. Add the cannellini beans and cook for an additional 3-4 minutes. This soup is so good. Modified: Sep 26, 2022 by Richa 42 Comments. So glad you both liked it! Add in the tomatoes and beans. It has been a hot minute since I have posted a new recipe! It just didn't go with the Italian sausage. . OhI'll have to try that! In a Dutch oven, cook the chopped potatoes, chopped celery and chopped carrots in vegan vegetable broth and water until tender; about 15 minutes. This looks so comforting and nourishing. This will be added to the supper rotation! Thank you! I used unsweetened almond milk bc I forgot to pick up soy! Combine the "sausage," onion, garlic, potatoes and vegetable broth together in a large pot. This Christmas he tried his hand at regular and spicy chicken bratwurst and turkey bacon. I love soup leftovers! The ingredients for the soup include yellow onion, olive oil, garlic, celery, carrot, low-sodium vegetable broth, salt, broccoli. Remove the sausage from the pan with a slotted spoon and set aside. Maybe one day I will cross over to the vegan side but for now Im using your wonderful recipe and making it my own. It also has chunks Italian sausage. Awesome!! Made this tonight using my 3 Qt Instant Pot (I cut the recipe in 1/2) also used collard greens b.c they needed to be cooked; it was delicious! salt, to taste. I do most of my cooking in the IP, but this on the stove was just as quick and easy. Add the bouillon and stir until it is combined. This was so good and so easy! If you're using vegan sausage, heat it up at this time. So freaking good. Thank you, thank you! Boil until potato is cooked. It was just the right amount of heat for everyone. I used all veggie broth instead of water/bouillon and spinach instead of kale. Wash the potatoes and dice into small, inch cubes. All I can say is its simply delicious! https://www.thissavoryvegan.com/vegan-zuppa-toscana/. I love lightlife too! Stir in the coconut milk, then add the kale, a handful at a time, stirring each addition in until it wilts before adding more kale. Both times that I made it, it was more of a homogenized chowder, and not 'brothy' and we loved it, although I'm looking forward to making more 'brothy.' Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring . This was absolutely fantastic! Stir the pot occasionally. Add beans, kale, and liquid smoke, if using, and simmer for about 5 more minutes or until potatoes are tender. My boyfriend and I could not get over how tasty and satisfying this soup was. I use about 2 3 cups 600 720 mls, As for the potatoes, I highly recommend making this soup with buttery Yukon gold potatoes. Youve inspired me a lot, maybe Ill try to make this yummy vegan potato soup this weekend (like). Thanks from my whole family. I love creating vegan recipes with bold flavors! I never worry when making your recipes, theyre always perfect. I love this hearty potato soup recipe from reader Gladys DeBoer in Idaho because its full of fresh vegetables cooked down to make a rich soup that always hits the spot. My daughter and I are trying to do vegan and we had leftover kale to use up. I sat down to eat and read my book and when I got up to get another bowl my husband had finished the pot!!! Give the oil a minute to heat up, and then add the onion. It is AMAZING doubled the kale, used Sweet Earth chikn apple sausages and left out lemon. But russets or red potatoes would also do. This recipe was such a huge hit with my family that there were no leftover and I was asked to make it again tonight. steamed & pured cauliflower instead of flour & non-dairy milk (very effective thickener; faster & easier than a rue; more veggies less calories) Add the thyme and stir for one minute. Love this soup! I recommend prepping all your ingredients as much as possible before cooking. I omitted the milk for preference purposes. Editors Tip: Amp up the flavor by garnishing with fresh chopped parsley, vegan cheddar cheese or nutritional yeast. Looking for more tasty vegan soup recipes? Add leeks, garlic, and salt. Place the broccoli in a bowl and mix it with teaspoon kosher salt in a bowl and black pepper. I didnt have celery but I threw in some frozen peas at the end and it came out great. now normally I would be thrilled that he likes one of my vegan dishesbut Dayuuuuum it it was soooo good I wanted, no needed another bowl!!! Vegan version of the famous Olive Garden Soup! Add the sausage and break it apart with a wooden spoon. That seems like a lot besides, the Beyond Beef Sausages are quite expensive. I double the recipe and double the nutritional yeast, which says add 2 T, but I double it to 4T (unfortified Nutritional Yeast). This Vegan Tuscan White Bean and Potato Soup is made in one pot and is ready in 45 minutes. I love vegan food but my husband and daughter dont quite enjoy my vegan food LOL. Stir in the garlic. Just cook the garlic for just about a minute to avoid burning it. As an Amazon Associate I earn from qualifying purchases. I'm glad you enjoyed the soup. If you prefer a smooth soup, transfer to a blender or puree in the pot with an immersion blender. I used red potatoes with the skin on, a red onion, bc it was all I had, and oat milk, but it worked just fine. Thin with a splash of broth to create a loose paste. Step 3: Blend until smooth. 5. I followed the recipe exactly except I used almond milk instead of soy. . So glad you were able to try this and make it to your liking. Thank you! medium russet potatoes (about 2 pounds total). Once the pan is hot, add the olive oil, onion, and garlic. Make it Creamy: Reduce the heat to medium low, but maintain a simmer. Another winner, Alissa! I'm so glad you enjoyed it! Delicious, hearty, and great for the cool months; though, we would eat it any time. Combine your cooked vegetables in the Dutch oven and stir everything together with 2 cups (or more!) I will make it over and over again! Stir, then cook on medium heat until the potatoes are soft. In a Dutch oven, cook the chopped potatoes, chopped celery and chopped carrots in vegan vegetable broth and water until tender; about 15 minutes. 3 days ago elliekrieger.com Show details . You could even marinate them in some soy sauce, liquid smoke and spices to give them more depth of flavor before frying them off . Then, stir in the potatoes and cauliflower. Lightly adapted from Chowhound. Once your pan is warm, add olive oil, onion, carrots and celery. I added the nutritional yeast as it was a suggestion. I dont think there would have been otherwise (even with only 2 of us eating). You could also skip the sausage and include some vegan bacon, like coconut bacon or the tempeh bacon from this vegan bean with bacon soup. I updated the recipe with the garlic measurements! Cover and let heat through for 5 minutes or so to soften the kale. This recipe sounds delicious! Add chopped onion, and cook over medium heat. WTF grrrr ? All packages are different, so make small bite-sized florets the size you'd like for a soup. I had a few folks ask for Zuppa Toscana. Add broth, potatoes. The flavors go together perfectly and it hits the spot on these cooler days we are having. This soup came out amazing! Next add in 1 bunch chopped kale, stir well. Vegan Tuscan White Bean Soup - One-Pot Yield: 4 Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Flavorsome vegetable-packed Tuscan white bean soup Print Ingredients 1 cup tinned cannellini beans 4 cup vegetable stock 1/2 cup carrot, diced 1/2 cup celery, diced 2 cloves garlic, minced 1 cup potatoes, diced 2 tbsp olive oil i read a food rule from Michael Pollan,s book Food Rules that stated if made in a plant, dont eat it, if it comes from a plant, eat it. This rich soup is umami incarnate, and it's what long, cold winters are made of. Let the soup simmer until the potatoes and cauliflower are tender, about 15 to 20 minutes. Transfer the blended mixture back to the pot and add kale, Swiss chard or spinach. Packed with flavourful herbs and spices, kale, chickpeas, cannellini beans, carrots, tomatoes, celery, garlic, and onions! Learn how your comment data is processed. This soup is super easy to make! Perfect recipe for February in Western NY . , This is my first time using vegan chicken or beef bouillon, and it absolutely makes the recipe!! The recipe needed some photos and a few tweaks, but that's about it. My family loved it too. I didnt add any veggie sausage but added some great northern beans, used apple cider vinegar instead of lemon (bc I was out) and it was delicious. Add the garlic and cook for an additional 30 seconds. I made this dish for Christmas dinner for my parents, brother, husband and son. I made slight modifications to the recipe. After your veggies have been sauted, add garlic and spices and cook for another 3-4 minutes to bloom the spices and slightly cook the garlic. Thank you so much!! My boyfriend really loved it. Raise the heat, bring it up to a simmer, and then lower the heat. Bring soup to a low boil, uncover, and cook for 30 minutes. Made it twice already. beautiful! Add the onion, fennel seeds, oregano, black pepper and a pinch of red pepper flakes and stir to coat evenly. I mean, what else could you ask for in a meal? The thing I love about this soup is you can make it at the beginning of the week and store it in the fridge for 3-5 days for when you need a quick weeknight meal. Learn how to make vegan cream of broccoli soup and vegan tomato soup, too. Print/ Pin/ Rate Prep: 15mins Cook: 20mins Total: 35mins 4 1x2x3x Ingredients 16ouncespotato gnocchi I used Delallo gluten free I've never had the Olive Garden version, but if it's anything like this, now I understand why so many people rave about it. Make homemade potato chips with a spiralizer, try this vegetarian shepherds pie recipe or browse 100 potato recipes for true spud lovers. This was sooo good. This easy Vegan Potato Soup is a real crowd pleaser. Add Kale: Once the potatoes are fork tender, stir in the chopped kale and turn off the heat. The tofu definitely makes this soup more filling and really brings it all together. The family seems to like it without being pureed. Slowly whisk in the flour until the mixture is smooth and bubbly. We will definitely continue to enjoy this one. Coat the bottom of a large pot with oil and place it over medium heat. Then empty out all but 2tsp of the oil from the sausage and set the cooked sausage aside. My all time favorite soup at Olive Garden is Zuppa Toscana! Either way you will probably want to season it with some Italian seasoning. Creamy, flavorful broth filled with potatoes, vegan sausage and kale. I had a package of Field Roast Italian Sausage links (used all four), some lovely baby potatoes, and no kale so used broccoli. Bring to a boil and simmer until the potatoes are tender. see 14 more reviews Advertisement Tweaks RECIPE SUBMITTED BY GenYChef 212 1 Follower 12 Recipes Soup is one of the most versatile dishes you can find. Editors Tip: Heres how to chop an onion like a chef. I would probably double the broth next time? Pin it! . A little more specific on the sausage. Drizzle into the potato soup and blend. I used veggie bouillon cubes since I cant really find loose powder at any stores, much less vegan versions of beef or chicken. Heat oil in a large Dutch oven or stockpot over medium-low heat. Prep Time8mins Cook Time20mins Total Time28mins Ingredients 1 tablespoon olive oil 1 small red onion, diced 1 28-ounce (800g) can of whole peeled tomatoes 1 cup (240ml) water 1 teaspoon dried oregano 1 teaspoon dried basil To make the Instant Pot Keto soup recipe: Set a 6-qt Instant Pot to saute mode. What would be a good replacement for the vegan sausage? I was trying to find a vegetable soup recipe on All Recipes but everything had meat or cheese in it and then I came across this recipe. Serve this soup with Vegan Garlic Bread for dipping and scraping the bottom of the bowl. This Vegan Tuscan White Bean and Potato Soup is made in one pot and is ready in 45 minutes. Both myself and my husband. When you find a recipe like this with flavors and ingredients you generally like, just make the adjustments to suit your needs. Your email address will not be published. The wine/veggie broth was rich and the lemon juice gave the broth a lovely finish. Cream of Mushroom Soup. Full of flavor, perfectly hearty and savory, and just the perfect recipe for cuddling on the couch by the warm lights of the Christmas tree, a big cozy blanket, a puppy by your side and a good book. 5 small russet potatoes (or 2 large ones) peeled and diced into 1" cubes 2 cups kale stems removed and chopped Instructions Heat the olive oil in a stock pot over medium heat. Add potatoes and broth. Sometimes, its really hard to find vegan food ideas. I will say though as written its a little lacking on flavor/richness so I added more bouillon, Italian seasoning, more butter while the potatoes were simmering, and my secret weapon, umami seasoning (the spice lab magic mushroom powder). I obviously haven't eaten meat in years, so my taste could be skewed , I love soup and I LOVE this soup! Step 2: Add the carrots, sweet potatoes, pumpkin puree, apple and vegetable stock. And please stop back and leave me a review and rating below if you make it! Just 1 pot required! Vegan Richa is monetized in part through the use of such affiliate links. Then add 6 cups No Chick'n bouillion (already mixed with water to make 6 cups stock), and scrape off all the stuff stuck to the bottom of pot for extra flavor, add 4-6 chopped potatoes. I like to finish mine off with some sliced green onions, and smoky bits of tofu, but coconut bacon and or some chopped parsley would also be fantastic. As is there was too much sausage (but more broth could fix this) and I used an amount right in between what was suggested. Loved it! Ratings and prices are accurate and items are in stock as of time of publication. Thank you for yet another sooo delicious meal! When all of the broth has been added, stir in the potatoes and red pepper flakes. Great job making a conventional favorite into a vegan favorite! Directions. Allow the sausage to brown, stirring frequently, for 7-10 minutes. Just made this tonight. Serve with your toppings of choice. I've never had the original Zuppa Toscana, but let me tell you, the vegan version is soooooooo good. I used vegan hot sausage, and spinach . Add the butter to the pot and let it melt. The coconut milk and kale go in next. It worked great for us!! My. Thank you for this delightful recipe! This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Step 2. Continue cooking and stirring the mixture for 2 minutes. What a great idea! Merci! Add onions, garlic, celery and carrots with 1/2 tsp salt and saut 5-7 mins then add bay leaf. Thank you for sharing; I can never have too many amazing vegan recipes. Enjoy! If you click on one and make a purchase I will receive a small percentage of the sale. It's made with simple ingredients and gets its vibrant green color from the secret ingredient: the leek greens! But it will definitely work! Saute this until soft, about 3-4 minutes. A definite favorite for the winter season , Added some white bean pure and used impossible sausage with some sage, was delicious with a homemade sourdough. Stir to combine and cook for about one minute. Not sure why ours didnt turn out looking like these pictures, but it tasted great! ***TO FREEZE: Allow the soup to cool completely. Thank you! Allow the mixture to simmer until the potatoes are tender, about 20 minutes. Cant tell you if it was better the second day since the 3 of us demolished it in one sitting. How to make the best vegan zuppa toscana: Heat soup pot over medium heat (I use my Dutch Oven ), add the oil and sausages. Ready in just 30 minutes, our easy vegan potato soup comes together with simple ingredients and doesnt even require a blender. I used oat milk, no oil, and added 1 cup Seitan Chorizo, and a couple extra spices. Add the garlic, carrots, celery, oregano, thyme, rosemary, fennel, bay leaves, salt, and pepper, and cook for an additional 5 minutes. Delicious, quick, and easy! Couldnt figure out to post a picture. I did not notice an intense coconut flavor. Cut the potatoes into similar-sized chunks, so that they cook evenly. Saut for 3 minutes, then add garlic, celery, carrots, potatoes, and all spices. I love hearing feedback . Transfer to bowl, set aside. And the crusty garlic bread sounds . How safe are the ingredients? So I am soooooo excited to finally be sharing it with all of you. I always say "prep is key" when cooking. . Get a large soup pan heating up over medium-high heat. Beyond Hot Italian Sausage. Its real medicine for the soul. I made this and it was delish! Thanks so much for this recipe. Vegan Mac and Cheese Powder Cheese Mix Recipe, Vegan Richas Instant Pot Cookbook(PREORDER NOW), Vegan Richas Everyday Kitchen (Print & Digital), Vegan Richas Indian Kitchen (Print & Digital). Add the carrots, potatoes and cannellini beans. We rarely eat them now. Transfer 2 cups of the soup to a blender and blend until the mixture is smooth. Add in herbs and spices, cook until fragrant, about 1 minute. This soup is crazy good. Finally decided to make this soup and we absolutely loved it! When sausage is almost done, add garlic and continue cooking 1 minute. Add the water, broth, and potato. I used TJs soy creamer in place of the coconut cream and just loved it! I so love already having something prepared instead of having to reinvent the wheel each and every night! How to make Vegan Tuscan Bean Soup. Stir in the sauvignon blanc and cook until most of the wine disappears. The immersion blender was perfect to simplify this recipe and the family loved it! Sounds like a delicious meal! I doubled this recipe which was great because there were some leftovers. As for additional ways to up the umami, I find 1 tsp miso add just the right amount of savory. Tips: If you prefer a smooth vegan potato soup, transfer the entire soup to a blender or puree the soup in the pot with an immersion blender. Hi Rebecca - so glad you enjoyed this! After the onions are translucent, add the garlic and other spices to the pot. Then, transfer 2 cups of the soup to a blender. Thank you so much for the detailed review! 3. Thank you for sharing them with all of us! The whole family will love this. Step 5 - Add the almond milk, potato cubes, bay leaf and nutmeg, and simmer for 15 minutes. Add the garlic and spices and cook for another 2 minutes until the spices are fragrant. So good! I was so in love with Olive Gardens Zuppa Toscana but have not had it for about 5 years since adopting a more vegan and pescatarian lifestyle. 10 minutes). Cook on HIGH 3 to 4 hours, or on LOW 7 to 8 hours. Instructions. diced carrots are great to add to soups, they add texture, color and flavor. This Vegan Tuscan Kale Chickpea Soup is the perfect plant-based comfort and flavorful bowl of goodness for those cold winter days. Very hyggelig. Yum! Thank you. I would definitely make this again, but doubling the broth next time for sure! * add sausage back in when adding the potatoes to the pot into the broth. Saute until the potato chunks soften slightly, about 8 minutes. Wooooo! Looks delicious! glad your dad enjoyed. This will be my next go to soup recipe. Bring to a boil. Ingredients, measurements and cook times can be found on the recipe card below. I used some of my sisters Italian sausage spice farro recipe instead of veg sausage. Easy weeknight meal and OMG so delicious! I didnt blend the soup (or even mash the potatoes at all) and it was still so hearty and delicious. Made in 1 pot with just 9 . Stir the tinned tomatoes into the vegetables and cook for a few minutes. Kids even ate it up! Place a medium skillet over medium heat and add the sausage. I made some small changes to make the recipe vegan, though. It comes together in no time at all and the recipe uses simple staple ingredients that are budget-friendly. As rich and decadent as the original you'd never guess this soup was dairy free! Kristen, it's easy to adjust this blog's recipes to both whole food AND low fat preferences. This brought tears of joy to I made it the second time with red potatoes because that's what I had, and it was again delicious!!! For a more cheesy potato soup, add 2 tbsp of nutritional yeast. Thank you so much! It's always a win when you find something you can add to the rotation , I rarely post comments on the recipes I make but I just had to say that this is the best vegan dish I have ever made! Add the diced potatoes, stock, thyme and bay leaves to the pot. Yummmmmfocaccia sounds amazing with this. So glad you liked it! Great recipe! Next add your water, non-dairy milk, bouillon and potatoes to the pot. We all love spicy food so it was a hit. But I have sooooooo many ideas for recipes I plan to bring to TSV over the next month, so hold onto your butts (movie reference, people), because there are going to be plenty of new recipes coming your way. Thanks Pam! Add the kale and most of the cooked sausage back to the pot and cook for an additional 5 minutes. And I agree, the leftovers are super tasty! You had me at homemade sourdough!!! Your email address will not be published. Fantastic! After adding the blended vegetables to the unblended vegetables and sauce, I added more milk and the potatoes and simmered. This was the perfect recipe! We love to have leftovers for lunches and sometimes are happy to find two or three possibilities for lunch with those. Add some potatoes and red pepper flakes, bring everything up to a simmer, and let it cook until the potatoes are tender. Yay! Potatoes need salt and you can even add more to taste. This was a delicious soup. Continue to cook until the onion begins to soften (approx. Serve and Enjoy!!! Add onions, garlic, celery and carrots with 1/2 tsp salt and saut 5-7 mins then add bay leaf. Those all sound like great additions! 1 tbsp fresh thyme, finely chopped (or substitute 1 tsp dried thyme), 1 lbs. A keeper for sure!!! Heat olive oil in a large soup pot. It is really filling so you can easily serve it as a main course. This is one of my go-to soups for a chilly evening. This is a chunky soup with a bite of carrots, potatoes, cannellini beans and kale. I absolutely loved it, and am already planning to make it again. My father is a small organic farmer in Southeast Virginia and is always providing us with fresh seasonal produce and true farm-to-table meat. || IndieBound || Details & International, Amazon || Barnes & Noble || BAM! Try one of these dairy-free milk alternatives instead. It goes on the list now. Thank you!! I've been vegan for about 9 months and I've tried at least one new recipe a week. The thing I love about this soup is you can make it at the beginning of the week and store it in the fridge for 3-5 days for when you need a quick weeknight meal. when i thicken my potato soup ill blend a peeled raw potato with some of the broth until its completely pureed and mix it into the hot soup before i turn off the burner its gluten free. More Details. Add the chopped tomatoes, cook until the tomatoes shrink down in size. Has anyone made it the day before, let it sit in the fridge overnight and reheat on the stovetop the next day? It may also help those on a tight food budget who find the price of Beyond products to be out of reach. Return the pot to the heat and add the chicken stock, potatoes, salt, and red pepper flakes. -On saut mode: cook sliced/crumbled 2 pkgs. This meal is especially great in the fall or winter months, but honestly, I make this soup in the summer, too! Reduce the heat and simmer until the potatoes are tender, about 15-20 minutes. Im Rene! Sure! Will definitely make again and again. Cook it for about 5 minutes, until crisp in spots, stirring occasionally. Delish. definitely making again as the weather gets colder. Set both aside. Learn more here. Required fields are marked *. Reading the ingredients..did you actually mean 8, 16 OZ packages of sausage?! So glad it turned out well - and I love the idea of extra veggies! Ive never had this type of soup before. Hi Alissa! Stir in the all-purpose flour, salt and pepper, stirring constantly until well combined. I have never been good at planning way ahead. Such a simple recipe with amazing flavor. Enjoy it chunky as is, or puree until smooth and serve it loaded with your favorite toppings. This was so good! I added fresh Rosemary & it was perfect! I'm afraid if I just throw it all in the crockpot it won't thicken right with the flour mixture. Creamy Vegan Potato Leek Soup. After the potatoes have softened, add the veggie "bacon" bits. So amazing! Yummmmm! Once it has reached a boil, remove the lid and lower the heat. When the vegetables can be pierced easily with a fork, drain and reserve the liquid. Last week I made your Fajita Pasta. It was very good. 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